Expressive Art

Ruth Hayes - Expressive Arts 

Creative art used in dreamwork, personal growth, spiritual awareness

Expressing ourselves using the arts has long been a means of caring for the soul and restoring healing energy. During times of personal transition, loss, grief, anxiety and stress, painting can be an effective way to manage feelings and find a deeper understanding.

Developing an awareness and relationship to the images we create can bring resolution and change. Through individual sessions based on the needs and goals of each client, visual arts can be used in many ways from relaxation, stress reduction, guided visualization, or manifesting desired change. No talent or experience is necessary as we are all creative at our core.

Ruth has a master’s degree from Lesley College and Create Canada in Expressive Arts. She works in the Beach area of Toronto. Feel free to call for more information.

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